Monday, December 6, 2010

As a teacher

Yoga is adapted to the individuals' needs and capacities and leads to a state of integrity of body/ mind. Whilst the approach is dynamic, as the practice develops you are encouraged to be still and witness the self as it is, without deep attachment, using yoga as a tool to aid awareness of the self.

Overall we're interested in creating balance, this is not possible by general prescriptions but in accordance with the specifics of each individual, in this sense balance is a very broad term!

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